Palmetto Bay Jiu-Jitsu Fitness, Now Offering In-Person Classes!

Palmetto Bay: Get Fit. Get Safe. Take the 21 Day Jiu-Jitsu Fitness Challenge!

Step 1: Book Your FREE Goal-Crushing Session Now!

“So fun it’s addicting!” Our amazing Jiu-Jitsu Fitness program is offering classes here in Palmetto Bay! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Session

Includes $699 in Results-Boosting Bonuses

Fill out the form below to

get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Elemental Jiu-Jitsu and Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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Jiu Jitsu Fitness Classes | Elemental - Palmetto, FL

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

People all over Palmetto Bay turn to us for their Self-Defense training.

Amaze Yourself With What You Can Accomplish.

You can achieve so much more than you think. In Jiu-Jitsu Fitness, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Palmetto Bay are finding out!

Jiu Jitsu Fitness Classes | Elemental - Palmetto, FL
Jiu Jitsu Fitness Classes | Elemental - Palmetto, FL

Burn Fat. Build Lean Muscle. Fast.

Jiu-Jitsu Fitness will work your body in totally new ways. You’ll build muscles you never even knew you had.

That’s what makes our Palmetto Bay Jiu-Jitsu Fitness Program so Powerful, You See RESULTS!

Book Your FREE Goal-Crushing Session Now!

Hurry up! Only [11] Passes Remaining

"The best place to train! Professor Ernesto is an excellent instructor who knows how to bring the best out of his students."

"Whether you just want to get in shape, learn a new craft, get better at a craft, or just clear your mind."

"Professor Ernesto at Elemental Jiu-Jitsu is a passionate, transparent and overall great instructor!!"

"The gym atmosphere is welcoming and inclusive for all skill levels, from beginners to advanced practitioners."

"Professor Ernesto is so encouraging, and kind, and knows how to challenge and grow each individual in their unique way."

"They have a disciplined culture and take the art seriously. After weeks I felt myself getting in shape."

Frequently Asked Questions

Most frequent questions and answers about our Jiu-Jitsu Fitness Program

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Palmetto Bay martial arts classes.  Isn’t that the point though? A fun workout that gets results!

All of our classes are open to all skill levels, beginner through advanced. We focus on the fundamentals of Jiu-Jitsu Fitness, which are simply the most effective parts of the art. We also do a lot of specific drilling and training, which teaches you how to apply techniques and movements during a “live” roll.

No, Competition is not for everyone. And, not all competitions are the same. It can be a good way for students to learn and test their skills, and strive for outstanding achievement. And it is important to be selective as to which competitions are entered. However, you will find that our experienced instructors can create that type of learning environment within the class.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Palmetto Bay martial arts classes would be a great fit for you and your family!

Absolutely! Women really find that the benefits of doing martial arts training in Jiu-Jitsu Fitness is that they learn to protect themselves against a bigger, stronger opponent. Something they never thought was possible. We think ALL women should know how to protect themselves, especially on the ground!

Yes, initially some women find that the close training proximity might be a little uncomfortable. But don’t worry! We will ease you into it, and before long you will be feeling confident, powerful and really looking forward to your regular Jiu-Jitsu Fitness classes in Palmetto Bay.

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Elemental Jiu-Jitsu and Fitness. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
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